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Table 2 Types of activities commonly used in early cardiac rehabilitation [9]

From: Cardiac rehabilitation via telerehabilitation in COVID-19 pandemic situation

Types of activities

Methods

METs

Toileting

Bedpan

1.5–2.5

Commode

 

Urinal (in bed)

 

Urinal (standing)

 

Bathing

In bed

1.5–2.0

In bathtub

 

Shower

 

Walking

Flat surface

 

2 m/h

2.0–2.5

2.5 m/h

2.5–2.9

3 m/h

3.0–3.3

Upper body exercise

While standing

 

Arms movement

2.5–3.0

Trunk movement

 

Stairs climbing

One flight = 12 steps

 

Down one flight

3.0–4.0

One to two flights

 
  1. METs metabolic equivalent tasks