Table 6 Summary of nutrition recommendations for patients with HTG [7, 34,35,36,37,38]
From: Egyptian practical guidance in hypertriglyceridemia management 2021
Nutrient | Encourage | Limit/restrict | Stop completely |
|---|---|---|---|
Sugar-sweetened beverages |  | If TG < 500 mg/dl | If TG > 500 mg/dl |
Fruits | Can be included but individualize 3–4 servings per day | 1 serving per day if TG > 1000 |  |
Vegetables | Encourage most vegetables | Vegetables with high glycemic index (carrots, potatoes,..) | Canned vegetables Vegetable juices |
Legumes | Encourage | Â | Â |
Fish—sea food | Encourage fatty or lean fish at least 2 servings/week |  |  |
Poultry—lean meats | Encourage instead of red meat |  |  |
Dairy products |  | Limit full-fat dairy | Sugar-sweetened dairy products Full fat dairy if TG > 1000 mg/dl |
Fiber-rich whole grains | Encourage 4–6 servings per day |  |  |
Nuts and peanuts | Encourage in moderation | Limit if TG > 1000 mg/dl |  |
Desserts |  | May be used occasionally if TG 500–999 mg/dl | Avoid if TGs > 1000 mg/dl |